Ever tried. Ever failed. No matter. Try Again. Fail again. Fail better." - Samuel Beckett
Who remembers CrossFit Open workout 21.4?
Last year I barely hang cleaned 145 lbs. Today I retested it in prep for @proven_fitness_comp this Saturday and hit 165 lbs! Crazy!
I needed a win after coming off of my half marathon last week which totally threw me off my CrossFit routine since I’ve been mostly resting and not coming to class on my regular basis. It totally has thrown me for a loop, but nice to see I’m bouncing back and still getting stronger. Keep stretching and eat your veggies !!