Consistently good instead of occasionally great.
Another good 30 min workout this morning.
For 30 min:
1 min max row
1 min max burpee
My number was 9 & 9 which gave some breathing room in between.
Consistently good instead of occasionally great.
Another good 30 min workout this morning.
For 30 min:
1 min max row
1 min max burpee
My number was 9 & 9 which gave some breathing room in between.
