Immediately begin to create momentum

"The most important thing you can do to achieve your goals is to make sure that as soon as you set them, you immediately begin to create momentum.” - Tony Robbins.

Great workout today. A little heavy lifting followed by some Metcon work.

5 Sets of 2x front squat, 2x split jerk 115 lb

4 Sets of 3x back squat 205 lb

17 minutes to finish the Metcon.