“Driving the train doesn’t set its course. The real job is laying the track.” -Ed Catmull.
205 lb back squat x3 followed by
“Morning Train” (10 Rounds for time)
500m Bike Erg, 30 double unders, 10 burpees to target.
24:45. I’ll have to repeat this one doing double unders sometime. Stayed with single unders to save my shins for the Open just in case they are programmed this week.