Morning Train

“Driving the train doesn’t set its course. The real job is laying the track.” -Ed Catmull.

205 lb back squat x3 followed by

“Morning Train” (10 Rounds for time)
500m Bike Erg, 30 double unders, 10 burpees to target.

24:45. I’ll have to repeat this one doing double unders sometime. Stayed with single unders to save my shins for the Open just in case they are programmed this week.